{"product_id":"golds-gym-5-lb-soft-weighted-medicine-ball-with-handles-black-yellow","title":"Gold's Gym 5 lb Soft Weighted Medicine Ball with Handles Black\/Yellow","description":"\u003cp data-start=\"117\" data-end=\"502\" class=\"PDq2pG_selectionAnchorContainer\"\u003eThe \u003cstrong data-start=\"121\" data-end=\"168\"\u003eGold's Gym 5 lb Soft Weighted Medicine Ball\u003c\/strong\u003e is a versatile training tool designed to enhance strength, coordination, balance, and core stability. Finished in a sleek \u003cstrong data-start=\"291\" data-end=\"311\"\u003eBlack and Yellow\u003c\/strong\u003e color combination, this medicine ball features integrated handles for a secure grip, making it ideal for a wide range of home gym workouts, functional training, and rehabilitation exercises.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"504\" data-end=\"853\"\u003eConstructed with a soft yet durable outer surface, the ball provides a comfortable feel while maintaining excellent control during lifting, twisting, and throwing exercises. The ergonomic handles allow for greater versatility, enabling users to perform squats, lunges, Russian twists, overhead presses, and other full-body movements with confidence.\u003c\/p\u003e\n\u003cp data-start=\"855\" data-end=\"1098\"\u003eWhether you're building strength, improving endurance, or adding variety to your fitness routine, the \u003cstrong data-start=\"957\" data-end=\"1004\"\u003eGold's Gym 5 lb Soft Weighted Medicine Ball\u003c\/strong\u003e offers dependable performance, lasting durability, and convenient home workout functionality.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iz91iu\" data-start=\"1100\" data-end=\"1116\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1118\" data-end=\"1742\"\u003e\n\u003cli data-section-id=\"f99nyx\" data-start=\"1118\" data-end=\"1211\"\u003e\n\u003cstrong data-start=\"1396\" data-end=\"1408\"\u003eDurable:\u003c\/strong\u003e Sturdy construction is designed to withstand regular home gym use.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1yq4wa1\" data-start=\"1564\" data-end=\"1649\"\u003e\n\u003cstrong data-start=\"1566\" data-end=\"1578\"\u003eCompact:\u003c\/strong\u003e Easy to store and suitable for home gyms, studios, or fitness classes.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"57lne8\" data-start=\"1651\" data-end=\"1742\"\u003e\n\u003cstrong data-start=\"1653\" data-end=\"1667\"\u003eEffective:\u003c\/strong\u003e 5 lb weight is ideal for beginners, rehabilitation, and everyday training.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1479\" data-end=\"1492\"\u003eBalanced:\u003c\/strong\u003e Even weight distribution promotes consistent performance and control.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1307\" data-end=\"1323\"\u003eComfortable:\u003c\/strong\u003e Soft outer shell offers a comfortable feel during extended workouts.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1120\" data-end=\"1134\"\u003eVersatile:\u003c\/strong\u003e Ideal for strength training, core workouts, balance, and functional fitness.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1215\" data-end=\"1227\"\u003eHandled:\u003c\/strong\u003e Integrated handles provide a secure grip for controlled exercise movements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1yl5694\" data-start=\"1744\" data-end=\"1762\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1764\" data-end=\"1916\"\u003e\n\u003cli data-section-id=\"1uqcxam\" data-start=\"1764\" data-end=\"1787\"\u003e\n\u003cstrong data-start=\"1838\" data-end=\"1849\"\u003eWeight:\u003c\/strong\u003e 5 lbs\u003c\/li\u003e\n\u003cli data-section-id=\"wrhuar\" data-start=\"1856\" data-end=\"1881\"\u003e\n\u003cstrong data-start=\"1858\" data-end=\"1868\"\u003eColor:\u003c\/strong\u003e Black\/Yellow\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1766\" data-end=\"1776\"\u003eBrand:\u003c\/strong\u003e Gold's Gym\u003c\/li\u003e\n\u003cli data-section-id=\"i4bk1n\" data-start=\"1882\" data-end=\"1916\"\u003e\n\u003cstrong data-start=\"1884\" data-end=\"1897\"\u003eFeatures:\u003c\/strong\u003e Integrated Handles\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1790\" data-end=\"1807\"\u003eProduct Type:\u003c\/strong\u003e Soft Weighted Medicine Ball\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Golds Gym","offers":[{"title":"Default Title","offer_id":51223902159150,"sku":"EB-174492469448","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2417\/4638\/files\/57_f0c2f2b0-aff8-4415-9c4d-aa2b93a8d310.jpg?v=1761917930","url":"https:\/\/decoysupply.com\/products\/golds-gym-5-lb-soft-weighted-medicine-ball-with-handles-black-yellow","provider":"Decoy Supply","version":"1.0","type":"link"}